Sunny Day : 17/100

Another beautiful day in Colorado. We went on a small group ride for a couple of hours. Then came home and sat in the shade as it was also a warm day. I think everyone got sunburned today. Ooopsie.

Workout Details:

2 hour ride at level 2 heart rate zone. Nice and easy to finish out the rest and recovery week. The new wax chain setup seems really smooth. I am excited to ride on it more and see how it does.

Tomorrow we are back at it with a strength workout and then Sprints on Tuesday.

Weather forecast says Tuesday is going to be very windy and then freezing temperatures Wednesday night.


Leave a Reply