Category: Off the Bike

  • Second Nature : 97/100

    Second Nature : 97/100

    For the last few weeks I have been gaining more interest in gardening. We planted 2 apple trees, then got a rose bush and a stargazer lillie. So far all of them are still alive. We also have some bushes that we planted last year that I have helped back to life with watering, mulch, and some fertilizer.

    I have picked up some tips online and a lot of information from the gardeners at the local nurseries. My desire to learn more about gardening lead me to 2 books by Michael Pollan: Botany of Desire and Second Nature. BoD is a fun book about 4 plants and how people have cultivated them and how they have cultivated us. SN is still a Pollan book with lofty ideas, but there is a lot of practical advice as well.

    Lately I have been listening to SN while I have been watering and weeding the land. The chapter on Weeds was particularly interesting and insightful.

    There are 2 opposing schools of though when it comes to Weeds in a garden: 1) Kill em all with chemicals, and 2) Let nature be. Personally I have always disliked the idea that we need to spray toxic chemicals in order to have a nice yard or garden. On the other hand there are Weeds that can invade and take over a garden if not kept in check.

    Pesticide and Herbicide usage is going up worldwide. In the meantime we are just starting to fully understand how terrible these chemicals are for the land, water, and people. Homeowners use these chemicals just to show they are better than their neighbors. I definitely don’t want to be a part of that.

    On the other end is the thought that weeds are good and part of nature. Except that when we go into nature we don’t see weeds. Weeds are found in one place: where humans have altered the landscape. From gardens to roads to parking lots weeds will be found. To say that weeds are part of nature is disingenuous and naive.

    Weeds thrive in part because they have adapted to the clean environment that we create. While the plants we want to grow are selected for their looks and taste, weeds have self selected by growing quickly and tenaciously. Weeds exist in part because of us. So it is our duty to manage them.

    The rest of the book has been great and I am looking forward to listening to more of it tomorrow; when I am weeding.

    Workout detail

    Did 3 sets of 10 burpess after some easy yoga this morning. My elbow is feeling better but I want to take it easy and let everything heal up. I went for a super easy 30 minute ride around the land after work. That was very nice.

  • Taking Care of Business : 95/100

    Kate’s bike has been in need of some TLC for a few weeks. Her shifting has been a mess. The brakes are a little soft, and I don’t even want to look at the greasy chain. Oh and her handlebar tape needs to be replaced. What we are looking at here is known as a tune up.

    If you take you bike into a Local Bike Shop(LBS) for a tune up they are generally going to wok on everything that isn’t a bearing. For example they will replace the shift and brake cables but they won’t repack the bearings in your wheels or bottom bracket. Its good to get a tune up once a year to make sure the bike is in good working shape.

    Today I replaced the cables, put a new roll of bar tape on her handle bars and replaced her chain with a waxed chain. I went ahead and gave the bike a nice washing as well since I had a lot of things removed.

    Overall the process went well. She has bar end shifters which can make putting a new roll of bar tape on tricky but not today. I could have documented the process with photos but it was hot and I just wanted to get it done.

    Workout details

    So far this burpee challenge is not going the best for me. My left elbow has been sore the last week or so. I stopped doing pull ups to let it heal and push ups may be causing issues as well. I did 1 burpee again to keep the challenge alive but I wasn’t feeling the motivation. Tomorrow I have a bike ride and will try to do some burpees before and after the ride.

  • Bikes and Burpees : 93/100

    Bikes and Burpees : 93/100

    Kate and I went on a nice 2 hour ride this morning. The weather was perfect for a ride and we did the G to J loop. The G and J are the names of roads south of Mancos that go through some of the farms in the area. Its a low traffic route with some great views.

    We stopped by the local coffee shop and had some iced coffee before climbing back to the land. When we got back I still had some time to complete for the training session. I rode 2 laps and finished the workout as prescribed.

    August Burpee Challenge

    My company has been encouraging anyone who wants to organize group activities to do so. So far we have had the 100 days of blogging challenge, a daily step challenge, and now we have started a daily burpee challenge.

    The gist of it is that each day of August I will try to do as many burpees as I can. We will keep track of our progress and then see how many we all did as a group at the end of the month.

    Personally I don’t usually do burpees. Today I took it easy and did three 1 minute sets with a minute rest between each set. I managed to do 13, 12, and 11 for a total of 36. I felt pretty good about my effort even though my form felt horrible. The good news is that I have 30 more days to perfect my form.

  • The Ips Beetle : 90/100

    The Ips Beetle : 90/100

    Kate noticed that one of our pine trees was dead the other day. While there are still some green pines in the tree most are dead. This is indicative of an Ips beetle infestation and is a problem that we need to attend to before we lose more trees.

    Probably infected tree. The orange sap is indicative of the saw dust the beetles produce when they burrow into the tree. The tree then tries to defend itself by using sap to push the beetles out?

    From what I have gathered so far July is not a good time of year to do much about the beetles. This is because the beetles are active and cutting anything down may cause them to infect more trees. Insecticide is only helpful for preventing the beetle spread so we may not need to do that.

    I reached out to the Colorado State Forestry Service which is run by Colorado State University yesterday and they called today. Apparently they will do a home-site assessment of our trees and help us handle the infestation. We both agree that this will be great information and help us get a handle on the beetle issue.

    Workout detail

    Today was a strength day but due to scheduling mishaps I wasn’t able to get the workout done in the morning. I prefer to workout in the morning because I am fresh and full of energy. By the afternoon I am generally pretty tired from work and would rather do anything but workout. I got the workout done but I am not going to say it was 100%. I did do a few burpees as a group at work is doing a burpee challenge for the month of August. I forgot how much I dislike doing burpees. We will see how I do at this challenge.

  • Adventures in Woodworking – Planter : 88/100

    Adventures in Woodworking – Planter : 88/100

    A good friend gifted us a Miss Kim lilac bush recently. Since we are building a home soon I am trying to avoid planting anything near the construction site. That means we need to re-pot the bush to a larger planter while we figure out where we want to eventually plant it in the ground. We could have easily gone to Wal-Mart and purchased a plastic planter, but I have tools, scrap wood, and an aspiration for my wife’s admiration. So I set out to build a planter.

    After some googling I discovered that most DIY planter boxes are over built. I just needed a temporary solution and I needed it quickly. So I used some different ideas to come up with my one of a kind custom designed plywood planter:

    Production is probably starting about when Intel gets their 7nm going…

    It started raining just as I got the pieces cut. So I took a break and talked on the phone with my sister. Eventually the rain was light enough that I felt my battery powered tools wouldn’t electrocute me and I screwed it all together. Its not much to look at but its 100% recycled and should last till fall when we plant the bush in the ground.

    Workout Details

    Today is the first day of the cycling training program. The program was for 1 hour of bodyweight workout. I did 30 minutes of Yoga and then a few sets of pull ups. Mostly I was getting things out of the cabin so that the contractors can get the tile and trim done. I could have tried doing this myself but its going to look so much better cause I didn’t.

  • Hello World : 85/100

    In most programming languages the first step is writing a ‘Hello World’ example. This is to help give you a first taste of how to use a language in a very basic form. I figure that in woodworking there should probably be something similar. For me that is a basic table, and hence I present you with my Hello World for woodworking:

    Bob Vila lookout!

    The most important thing about this table is that Kate likes it. I do not hate it, but it is a first attempt with the Kreg Jig and shows. I used all scrap wood, some of which has been sitting outside for a year, so cost was low. The 28 screws that I used were the biggest expense.

    I learned a lot about the Kreg Jig and how it works. For the most part is was really easy to use and configure. I need larger clamps and a Miter saw will give me much more square cuts. Changing to a 60 tooth blade on my Circular Saw definitely helped. Oh and good wood is critical.

  • Sunset Dogs : 84/100

    Sunset Dogs : 84/100

    Took the dogs for a nice sunset walk on the fence line trail today. It’s the first time I’ve walked them since finishing the trail and they loved it. I had to slow them down a few times.

    Workout detail

    Did 30 minutes of yoga this morning. The ya the first yoga I’ve done in months. Maybe a year. I’m hot and cold with the yoga. Sometimes I’m all about it and then I’d rather do other things. Lately my back has been sore and anytime I do some regular yoga work it helps a lot.

  • Remote Workspace : 82/100

    I have worked from home/remotely for about 10 years. During the first 4 years I was in an office in our home. I had a great workspace setup for working. We were in downtown Phoenix so I would go to coffee shops and co-working spaces occasionally.

    Then we hit the road 6 years ago and have lived/worked in a 30 foot travel trailer since then. We already were out backpacking or car camping almost every weekend anyway. Now we didn’t have to drive home on Sunday. Home is wherever we park it.

    My workspace was severely reduced but I think my productivity went up. At the house I had a 30 inch monitor and a massive desk. It was a sweet setup but it didn’t necessarily help me work better. In the trailer I only had my laptop and quickly found that I am much more productive with only one application on my screen at a time. I learned to use the shortcut keys and my Alfred usage skyrocketed.

    My chair is the classic Ikea Poang with foot stool. I can sit in that chair for hours. I get no pain or soreness. In fact I have to remember to stand up every hour or so.

    One advantage in the trailer is that everything is very close by. The kitchen is a couple of feet away. The restroom is about 15 feet and the bed is 20 feet away. I can get to everything in need in a few steps.

    The pandemic has caused us to re-evaluate driving around the US and Mexico. Right now the best thing we can do is stay put and let things calm down. From what I am seeing this probably means 1 year. During the few months we have been back in Colorado we are also remembering how much we like it here. The house design is progressing and I think we are ready to plant some roots here for a little bit.

    We have been working in our cabin for 2 weeks now. Going from a 280 square foot trailer to a 320 sq ft cabin for work has been a fun process. Mostly the process is appreciating how much space we have.

    We have both noted how much easier it is to get into work mode. In the trailer the office is mixed with the kitchen, living, and dining room. The cabin is set away from where the trailer is so we have a commute of sorts. At a minimum having the separate space is certainly appreciated. Also when the work day is over we just leave everything in the cabin. Its pretty great.

  • Woodworking realistically: 81/100

    Last week I mentioned that I was investing in some new tools for woodworking. Namely the Kreg pocket hole jib. I had even posted about a project that I was going to work on this last weekend.

    Instead we ended up running errands, installing electrical extensions, and painting the interior of the cabin. Basically I had no time for learning woodworking and did not even start the project.

    Another reason I held off was that the price of lumber is really high at the moment. We are close to the last high from 2018. It looks like when things slowed down in April the lumberjacks put their axes down and started telling everyone to wear masks. The last part may not be accurate but they did cut output. Thus raising prices.

    So I’m gonna start off practicing with scrap wood from other projects. Once I feel confident I’ll start spending some money. Maybe by then prices will have cooled too.

  • Painting the cabin : 80/100

    Part of yesterday’s errands involved stopping at the paint store so we could paint the interior of the cabin. We are making a good push to get the cabin wrapped up this summer. It’s only taken 3 summers to get it done.

    Last month we got the drywall done so we could install the solar powered electrical system. Last week was the first time we had been able to spend working in the cabin with power. It was great but we need to finished the trim around the windows and doors. My thinking is that it’s a lot easier to paint without the trim installed. Let’s paint the room this weekend.

    I did some research on paint and by research in mean I went to the Wirecutter. They like Benjamin Moore’s top line product for enough reasons to satisfy my needs.

    One thing about Benjamin Moore paint is that you have to goto one of their distribution stores to get it. While this adds another store to visit it ensures that I get to talk with someone who knows about paint. In our case the owner of the store, Jude, was there to help us out.

    We knew we wanted some type of color and that it would be blue or green. Jude helped us understand that there is no wrong color. There is only the color that you like. He did point out some paint collections that work well with any other colors in a room: floor, rugs, upholstery, etc.

    Choosing a color was pretty fast. We pulled a number of options out and looked at them on the light table. We settled on Prescott Green which is cool cause Prescott is in Arizona where we used to live.

    From there Jude helped us figure out how much paint we needed and gave us some tips on how to paint. He had been a painter for 20 years and knew a few things. He was also really nice and patient.

    Today we painted, but painting is only half the work when painting a room. First we had to move everything out of the room. Then we removed the electrical covers and taped over them. We also remove the ceiling fan blades and wrapped the rest of the fan in painters plastic. Finally we put a drop cloth down and prepared ourselves for the painting.

    Jude had made a recommendation that we roller the ceiling and walls before brush painting the corners. Typically you do it the other way but since we went with a high quality paint he thought we could get away with it.

    Starting with a roller is great because you get so much painted quickly. We did 2 coats of paint in less than 3 hours. Then we came back and painted 2 coats in the corners in about 1.5 hours.

    We bought 5 gallons of paint and knew we would have about 1 gallon left over for touch ups. I think we ended with a little over a gallon but I didn’t feel like we had gone too light on the paint usage. The ceiling and walls all look really smooth and consistent.

    Painting with a color can be a nerve wracking and most people just choose a safe shade of white. I highly recommend choosing one room in your home and painting it with a color. Do some research about colors and moods and figure out what fits best for that room. Then go get a good quality paint. It goes on easier and looks and last so much better. Since paint is the main thing you look at it’s worth spending some money on and making it personal to you.

    I’ll have photos to share once the trim in installed later this week. We are thinking pine.