Tag: sprint

  • Trail Building : 26/100

    Trail Building : 26/100

    I grew up mountain biking in the Colorado Rockies and just as the sport was taking off in the late 80’s and early 90’s. I looked up to riders like John Tomac, Ned Overend, Tinker Warez, and others. We would toad trip to Moab, UT for spring break and ride Slick Rock, Poison Spider, and…

  • Sprints : 19/100

    Sprints : 19/100

    Some days are a series of sprints, one after another, until you collapse, or are ready to. Today was one of those days. It started with a morning workout of nine 10 second sprints on the bike. Then work ended up being a lot of sprints. Suddenly the day is over and I am ready…