Neat film from the National Film Board of Canada about ideas for handling being at home alone during this pandemic. Personally I have done well with this as it has allowed me to read and listen to more. I have found new hobbies in woodworking and expanded my love of riding my bike.
Not everyone enjoys being isolated though, and I understand that. Sitting with your own thoughts and imperfections can be terrifying. My best advice is to get up and get outside. Fresh air and activity, even minor activity, is so helpful physically and mentally.
Also if you need to talk with anyone I am always here. I might be slow to reply sometimes cause I have my own shit going on, but I will get back to you eventually. Just gotta keep on keepin on!
Found on Kottke.