So far the writing in the morning habit is falling off the face of a cliff pretty well here. I am thinking about writing all day though so that counts for something, right? 😎
What the Happiest Countries in the World Have in Common – Among – “While rankings are based on several factors, including political rights and economic equality, these countries have a few key metrics in common: low corruption rates, universal public services, and great access to the outdoors.”
After yesterday’s very long bike ride I will admit I wasn’t the most excited about today’s workout. Fortunately it was a strength workout so I didn’t have to ride my bike. Sometimes my butt gets tired too. 😬
I did the recommended routine and did 3 sets of 3 pull ups. All were done with a wide pull up grip, no kipping and feeling more natural or something. It turns out that pull ups are just hard and you have to work hard to do them. 😎
The rest of the workout went well and I watered our yard for a few hours. The sound of the sprinkler ends up being a nice distraction while you are doing a workout.